She has practiced yoga for more than 15 years and has been teaching yoga since 2007. She trained with the British Wheel of Yoga studying with Wendy Teesdill. She teaches Hatha Yoga incorporating the breath and relaxation with posture work. Classes are mixed ability and suitable for beginners and intermediate levels. They include students who are entirely new to yoga and some who have been practising for several years or more and everything in between. Classes are taught in a way that ensures everyone is exploring their own boundaries while remaining safe. Students develop the awareness necessary to move safely and deeply into the postures.

A student says “Beccy creates a friendly, personal atmosphere and takes the students’ individual needs into account.”

A wonderful thing about yoga is that anyone can practice it and discover its benefits. The key is to work with your own body and practice in a way that is appropriate, modifying as necessary.